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Mental Health at Christmas

Navigating Mental Wellness During the Holidays: A Guide to Embracing Christmas Cheer

The Christmas season is here, and while the holidays bring joy and togetherness, they can also stir up a range of emotions, especially for those dealing with mental health challenges. In this blog post, we’ll explore ways to prioritise your mental wellness during Christmas, ensuring a season filled with warmth, connection, and self-care. 

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