Person-Centred Integrative Therapy

My name is Jenny and I am a BACP registered, based on the Wirral counsellor

Just as we take care of our physical well-being, it is important to take care of our emotional well-being. Investing in your mental health can be one of the most positive things you can do for yourself.  Therapy can open the door to greater self-awareness, better-coping mechanisms, healthier relationships and rediscovery of meaning in your life.

Therapy offers the opportunity to gain a greater understanding of ourselves. We can discover what is holding us back, enabling us to change old patterns and find new ways of approaching and overcoming difficulties. When we begin to unravel and understand the root causes of our struggles we are then in a better mindset to identify the best path forward.

Please feel free to read through my website and if you have any questions regarding anything then feel free to drop me a message using the contact form below or over on my contact page.