The Power of Person-Centred Therapy: A Guide to Healing and Personal Growth
Person-centred therapy, also known as client-centred or Rogerian therapy, is a humanistic approach to psychotherapy that emphasizes the importance of a supportive and empathetic therapeutic environment. Developed by psychologist Carl Rogers in the 1940s, this therapy focuses on the client’s ability to lead the healing process, with the therapist acting as a guide rather than an expert. If you’re curious about how this therapeutic approach can help foster personal growth and emotional well-being, you’ve come to the right place.
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